The Emotional Awareness Institute was established in June 2015 as a nonprofit organization (501C3).
Closely related to emotional intelligence, emotional awareness is knowing oneself and identifying one’s emotions. Learning to identify emotions is a skill that can be learned, and through that process, individuals begin to know themselves better. EAI provides workshops that help people discover their own emotional insight. What EAI does is not therapy, it is education. Learning and applying techniques to identify and understand emotions increases self-awareness and emotional intelligence.
Emotional intelligence is often found in successful individuals, and at EAI we want to teach you the techniques to develop resilience, increase empathy and compassion, and become your best version of yourself.
Closely related to emotional intelligence, emotional awareness is knowing oneself and identifying one’s emotions. Learning to identify emotions is a skill that can be learned, and through that process, individuals begin to know themselves better. EAI provides workshops that help people discover their own emotional insight. What EAI does is not therapy, it is education. Learning and applying techniques to identify and understand emotions increases self-awareness and emotional intelligence.
Emotional intelligence is often found in successful individuals, and at EAI we want to teach you the techniques to develop resilience, increase empathy and compassion, and become your best version of yourself.