The Emotional Awareness Institute offers a variety of programs to increase self-awareness.  These include:

InnerView
​InnerView is an app created by EAI covering 24 topics that get you started on identifying your strengths and articulating your story.

LifeStories for Seniors
Seniors come together in this eight-week workshop to discuss topics that will help to tell their story.

Personal Statement LifeStories
Young adults preparing to apply to universities are guided through topics to write an impactful personal statement for admission to their desired schools.​

Connecting Generations with Families
Families build intergenerational relationships in this eight-week workshop.

Want to do LifeStories on Your Own?
Work through the 24 topics on your own and tell your own story!

Know Yourself Through Your Own Story
Students from kindergarten through sixth grade find their passions, learn their strengths, and tell their stories in this eight-week workshop.